Grief Support/Yoga Sessions
Grief Support/Yoga Sessions
Charity is a certified Grief Movement Guide and Certified Grief Yoga Instructor. Grief is something we ALL have in common. We may have gotten to this place in different ways, and it may be coming out in our lives in a variety of ways (pain, sadness, depression, body aches, addictions, etc) but the way it impacts our lives has a distinct similarity. You are not alone.
Your grief support session will consist of a class specifically tailored to your needs and where you are in your grief journey. The practice is accessible to ALL, can be done in a chair or on the floor, and can be in person or virtual over Zoom.
This is not a counseling session nor is she trained as a certified counselor. What she brings is her own grief experience, her decades of being sought out for her empathetic listening and soft heart, and her experience as a certified grief yoga teacher. The practice she will lead you through will use specific techniques using your grief as the catalyst to move the heaviness, pain, grief, sadness, and disconnection through your body to shift your energy into that of more light, energy, connection, joy, and love.
The grief sessions are priced as a private, couples, or group rates below. If you are interested in learning more and booking Email Charity today! or call 757-277-5205
Pricing for the private sessions is as follows:
Individual:
1 person/1 hour session - $60
1 person/2-1 hour sessions - $110
1 person/3-1 hour sessions - $160
1 person/4-1 hour sessions - $200
Couple:
2 people/1 hour session - $85
Group (3 or more):
3 person/1 hour session - $100
4 person/1 hour session - $115
**Each person above 3 people is $15 each.
If you are interested in learning more and booking Email Charity today! or call 757-277-5205
